Life gets Better by Change not Chance

Your life doesn't get better by chance; it gets better by change. Change is usually scary. Recognizing that people may strongly desire change and yet feel stuck or paralyzed, I’ll meet you where you are on your life path and walk with you towards the change you want.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

The Care You Deserve

Hello! My name is Valerie Wade, and I’m a licensed clinical social worker with over 30 years experience in the corporate and private practice world. I offer counseling to adult clients faced with depression, anxiety, grief/loss, workplace/adjustment issues, relationship/parenting challenges, substance use/abuse, self-esteem, faith-based issues and athlete development issues. My therapy style is warm and interactive with a good dose of humor when appropriate. I will be honest with you but gentle and compassionate. I will employ strategies and techniques that work for you. My approach is driven by a person-centered philosophy which combines cognitive-behavioral, psychodynamic, and solution-focused therapy. While I am committed to treating all persons with respect and dignity, I can also offer a Christian faith-based therapeutic approach to persons who want to use the Biblical word of God as their source of truth and strength to live a life of abundance. I look forward to becoming a part of your journey toward a better life! ____________________________________ For emergency services, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or 988 for free 24 hour hotline support or the Tennessee Mobile Crisis Unit at 1-855-274-7471.
Valerie Wade
Licensed Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Work Stress
  • Grief
  • Relationship Issues
  • Self Esteem
  • Coping Skills
  • Life Coaching
  • Parenting

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Motivational Interviewing
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • Optum
  • Cigna
  • Aetna

Fees

  • Fee Description: $80 - $150

Testimonials

“I can't even begin to describe the gratitude I have towards Valerie. She has been so encouraging and helped me look at myself, from a different perspective. She has been an absolute light for me through one of the darkest times in my life.”

C.O.

“I was skeptical about starting therapy but Valerie has made it a very smooth and comfortable experience. She listens and is understanding. ”

J.E.

“I have really enjoyed my sessions with Valerie. She has really helped me a great deal . I am so glad that we have crossed paths . She and I are kindred spirits and I plan to continue to use her for my sessions .”

A.N.
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